Ingredients and Weight:
- 1 cup fresh blackberries
- 1/2 cup balsamic vinegar
- 1/2 cup extra virgin olive oil
- 1/4 cup Greek yogurt
- 2 tablespoons honey
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
Preparation Time:
10 minutes
Cooking Time:
N/A
Difficulty Level:
1 (Simple)
Preparation Method Steps:
- In a blender or food processor, combine all ingredients except salt and pepper.
- Puree until smooth and well combined.
- Season with salt and pepper to taste.
Nutritional Information:
Per serving (based on 1/4 cup):
- Calories: 120
- Fat: 7g (10% DV)
- Saturated Fat: 1g (5% DV)
- Cholesterol: 0mg (0% DV)
- Sodium: 50mg (2% DV)
- Carbohydrates: 15g (5% DV)
- Fiber: 3g (12% DV)
- Sugar: 12g (13% DV)
- Protein: 3g (6% DV)
Dish Characteristics:
- Sweet and tangy flavor with a hint of balsamic depth
- Vibrant purple hue from the blackberries
- Creamy texture from the Greek yogurt
- Versatile, can be used as a dressing for salads, grilled meats, or vegetables
User Comments:
- "This dressing is absolutely delicious! The balance of flavors is perfect."
- "I love the way the blackberries add a pop of color and sweetness."
- "It's so easy to make and goes with so many different dishes."
- "I especially appreciate that it's made with wholesome ingredients."
- "The yogurt gives it a nice creamy texture that I find irresistible."
Special Precautions and Tips:
- Use high-quality balsamic vinegar for the best flavor.
- Taste and adjust seasonings as needed.
- Leftover dressing can be stored in the refrigerator for up to 5 days.
- If blackberries are out of season, you can use frozen or thawed berries.
