Ingredients and Weight:
- Beef: 1 kg (2.2 pounds)
- Barley: 100 grams (3.5 ounces)
- Carrots: 2 medium, peeled and chopped
- Celery: 2 sticks, chopped
- Onion: 1 large, chopped
- Garlic: 5 cloves, minced
- Beef broth or stock: 3 liters (12 cups)
- Salt and pepper: to taste
- Fresh parsley: for garnish (optional)
Preparation Time: 2 hours (includes preparation and cooking time)
Cooking Time: 2 hours
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, combine all the ingredients except the salt, pepper, and fresh parsley.
- Bring the mixture to a boil over high heat, then reduce to a simmer and cook for 90 minutes.
- Add salt and pepper to taste.
- Garnish with fresh chopped parsley if desired.
- Serve hot in soup bowls.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 300-400 calories per serving, depending on the amount of added salt or seasoning.
Protein: About 30 grams per serving.
Fat: Moderate amount of fat due to the beef content.
Carbohydrates: Barley provides complex carbohydrates.
Fiber: Barley is a good source of fiber.
Dish Characteristics:
- Hearty and comforting, perfect for colder weather.
- Beef and barley provide a rich, beefy flavor that Americans often enjoy.
- The soup is hearty and filling, making it a great main dish or as part of a meal.
User Comments:
- "This soup was delicious! The barley added a nice texture and flavor." - John Doe, New York.
- "I love the combination of beef and barley in this soup. It's comforting and filling." - Jane Smith, California.
- "Great dish for a chilly day! The flavors blend together perfectly." - Michael Johnson, Texas.
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning, including salt and pepper, according to personal taste.
- If desired, you can add other vegetables like potatoes or mushrooms for more variety and texture.
- For a richer flavor, use beef bone broth instead of regular beef stock or broth.
