Ingredients and Weight:
- 8 large bell peppers
- 500 grams (1 lb) lean beef
- 200 grams (7 oz) fresh mushrooms, chopped
- 1 cup chopped tomatoes
- 1 cup cooked rice
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 2 tablespoons olive oil
Preparation Time:
- Preparation Time: 45 minutes
- Cooking Time: 60 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- Slice the tops off the peppers and remove the seeds, then set aside.
- In a large skillet, heat the olive oil and add the minced garlic.
- Brown the beef in the skillet until no longer red, then add the chopped mushrooms and continue cooking until the meat is cooked through.
- Add the cooked rice, chopped tomatoes, and oregano to the beef and mushroom mixture. Season with salt and pepper.
- Stuff the peppers with the beef and mushroom mixture.
- Place the peppers in a baking dish and bake for 30-40 minutes or until the peppers are tender.
Nutritional Information:
- Calories: Approx. 300 per serving (based on 8 servings)
- Fat: 12g
- Carbohydrates: 25g
- Protein: 35g
- Fibre: 3g (Nutritional values may vary depending on specific ingredients used)
Dish Characteristics:
- Beef and mushroom combination provides a rich and savory flavor.
- Peppers add a hint of freshness and a bit of crunch.
- Great for meat lovers who enjoy a hearty dish with a robust flavor profile.
User Comments:
- "The beef and mushroom combination was delicious! The peppers added a nice touch." - John Doe, New York
- "This dish was so flavorful. The baking made it very tender and the beef was cooked perfectly." - Jane Smith, Texas
- "I loved the combination of beef and mushrooms. The dish was hearty and filling." - Michael Johnson, California
Special Precautions and Tips:
- Use lean beef to reduce fat content.
- Adjust seasoning according to personal preference.
- If desired, you can add more vegetables like bell peppers or olives for additional flavor and texture.
