Ingredients and Weight:
- Beef brisket or rump roast - 2 pounds (900 grams)
- Beef stock or broth - 4 cups (960 ml)
- Chipotle peppers in adobo sauce - 2 tablespoons
- Garlic - 5 cloves, minced
- Cumin - 1 teaspoon
- Salt - 1 teaspoon
- Black pepper - 1/2 teaspoon
- Orange juice - 1 cup (240 ml)
- Fresh lime juice - 2 tablespoons
- Salsa or pico de gallo for serving (optional)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 4-5 hours (low heat) or 2-3 hours (high heat)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large, heavy-bottomed pot, combine the beef, beef stock, chipotle peppers, garlic, cumin, salt, and black pepper.
- Bring to a boil, then reduce to a low simmer.
- Cover and cook for 4-5 hours on low heat or 2-3 hours on high heat, until the beef is tender and the sauce is rich and flavorful.
- Add orange juice and lime juice during the last 30 minutes of cooking.
- Remove from heat and let rest for 30 minutes before slicing or shredding the beef.
- Serve with warm salsa or pico de gallo, if desired.
Nutritional Information:
(Based on general calculations, may vary depending on specific ingredients used)
- Calories: 580 kcal
- Protein: 36g
- Fat: 38g
- Carbohydrates: 8g
- Fiber: 2g
Dish Characteristics:
- Beef Barbacoa is a traditional Mexican dish that is slow-cooked to perfection, resulting in tender and flavorful meat.
- The dish has a rich, spicy, and slightly tangy flavor profile that is popular in the American Southwest as well as in Mexico.
- It is often served with warm salsas or pico de gallo for added flavor and freshness.
User Comments:
- "This dish was amazing! The beef was so tender and the sauce was perfect."
- "I added some extra chipotle peppers for a spicier kick, loved it!"
- "I served this with rice and beans, it was a hit at my dinner party."
Special Precautions and Tips:
- Use a heavy-bottomed pot to ensure even cooking and prevent the meat from burning.
- Check the seasoning during cooking and adjust according to taste.
- If you prefer a spicier dish, add more chipotle peppers or a spoonful of your favorite hot sauce.
- Leftovers can be stored in the refrigerator for up to 4 days and reheated for later meals.