Ingredients and Weight:
- Ground beef (80/20): 1 pound (454 grams)
- Yellow onion (medium): 1 (120 grams)
- Red bell pepper (large): 1 (284 grams)
- Garlic cloves (minced): 3 (6 grams)
- Olive oil: 1/4 cup (60 milliliters)
- Paprika: 2 teaspoons
- Cumin: 1 teaspoon
- Salt and black pepper: to taste
- Chopped pitted olives (green or black): 1/2 cup (60 grams)
- Raisins: 1/2 cup (60 grams)
- Frozen puff pastry sheets: 2 (9-ounce/255-gram packages)
Preparation Time:
20 minutes
Cooking Time:
25-30 minutes
Difficulty Level:
2 out of 5 (relatively easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Finely chop the onion and red bell pepper.
- Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes.
- Add the bell pepper and cook until softened, about 5 minutes more.
- Add the garlic, paprika, cumin, salt, and pepper to the skillet. Cook for 1 minute, or until fragrant.
- Add the ground beef to the skillet and cook, breaking it up with a spoon, until no longer pink.
- Stir in the olives and raisins.
- On a lightly floured surface, roll out one sheet of puff pastry into a 12-inch (30-centimeter) circle.
- Divide the beef mixture evenly among eight 4-inch (10-centimeter) circles marked on the puff pastry.
- Brush the edges of the circles with water.
- Roll out the remaining sheet of puff pastry and place it over the circles.
- Press the edges together firmly to seal.
- Transfer the empanadas to a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, or until golden brown.
Nutritional Information:
Serving Size: 1 empanada
Calories: 380
Total Fat: 23 grams (35% Daily Value)
Saturated Fat: 9 grams (50% Daily Value)
Cholesterol: 75 milligrams (25% Daily Value)
Sodium: 430 milligrams (19% Daily Value)
Total Carbohydrates: 28 grams (10% Daily Value)
Dietary Fiber: 2 grams (8% Daily Value)
Protein: 18 grams
Iron: 5 milligrams (28% Daily Value)
Dish Characteristics:
- Savory, flaky, and slightly sweet
- Perfect for appetizers, snacks, or main courses
- Pairs well with dipping sauces such as salsa or chimichurri
User Comments:
- "These empanadas were a hit at my party! The combination of flavors was fantastic."
- "I love the flaky crust and the juicy filling. The olives and raisins add a great touch."
- "Easy to make and so delicious. I'll definitely make these again."
- "Perfect for a quick and satisfying meal or snack."
- "I used ground turkey instead of beef and they turned out great!"
Special Precautions and Tips:
- Make sure to thaw the puff pastry sheets before using them.
- If the edges of the empanadas are not sealed properly, they may burst open during baking.
- Serve the empanadas hot with dipping sauce of your choice.