Ingredients and Weight:
- Beef: 3 pounds (1.5 kg)
- Carrots: 2 medium, peeled and chopped
- Potatoes: 3 large, peeled and cubed
- Onion: 1 large, chopped
- Garlic: 5 cloves, minced
- Beef broth: 3 cups (700 ml)
- Thyme: 2 sprigs
- Rosemary: 1 sprig
- Salt: 1 teaspoon
- Black pepper: ½ teaspoon
- Cooking oil: 2 tablespoons
Preparation Time: 30 minutes
Cooking Time: 4 hours (low heat) or 2 hours (high heat)
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 300°F (150°C).
- Season the beef with salt and pepper.
- In a large Dutch oven, heat the cooking oil and brown the beef on all sides.
- Add the chopped onion and minced garlic, and cook for another 2 minutes.
- Pour the beef broth into the pot, along with the thyme and rosemary.
- Cover the pot and transfer to the preheated oven.
- Roast for 3 to 4 hours on low heat or 2 hours on high heat, until the beef is tender and the sauce is rich and flavorful.
- An hour before the end of cooking, add the chopped carrots and potatoes.
- Adjust seasoning and serve with your favorite side dish or as a stand-alone dish.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: 500-600, Protein: 35-40g, Carbohydrates: 25-30g, Fat: 20-25g (including saturated fat)
Dish Characteristics:
- The dish is rich in flavor and hearty, making it a perfect comfort food.
- The beef is tender and juicy when cooked properly.
- The dish is suitable for colder weather or as a meal for a colder day.
User Comments:
- "The beef was so tender and juicy! The flavor was perfect."
- "This dish was a hit with my family! The pot roast was delicious."
- "I added some extra vegetables like bell peppers and mushrooms to make it more hearty."
- "Cooking time was a bit long, but the result was worth it."
- "This dish was really tasty and went well with mashed potatoes."
Special Precautions and Tips:
- Use a good quality beef for best results. Prime rib or chuck roast are good options.
- Adjust the seasoning to your preference, adding more salt or pepper if needed.
- If you want to cook on high heat, be sure to check on the pot roast frequently to ensure it doesn't burn.
- This dish is best served with fresh vegetables on the side for a more balanced meal.
