Ingredients and Weight:
- Marinated thinly sliced beef (flank steak or skirt steak), 1 pound
- Ramen noodles, 8 ounces
- Broccoli florets, 1 pound
- Carrots, peeled and sliced, 1 pound
- Red bell pepper, sliced, 1 pound
- Green bell pepper, sliced, 1 pound
- Onion, sliced, 1 pound
- Teriyaki sauce, 1 cup
- Soy sauce, 1/4 cup
- Brown sugar, 1/4 cup
- Sesame oil, 2 tablespoons
- Ginger, grated, 2 tablespoons
- Garlic, minced, 2 cloves
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a large bowl, combine the beef with teriyaki sauce, soy sauce, brown sugar, sesame oil, ginger, and garlic. Marinate for at least 30 minutes.
- Cook the ramen noodles according to the package directions.
- Heat a large skillet or wok over medium-high heat. Add a tablespoon of oil and cook the beef until browned on both sides. Remove the beef and set aside.
- Add another tablespoon of oil to the skillet and stir-fry the broccoli, carrots, red bell pepper, green bell pepper, and onion for 5 minutes, or until tender-crisp.
- Add the cooked ramen noodles and beef back to the skillet. Heat through for 1-2 minutes.
- Serve immediately, garnished with green onions and sesame seeds.
Nutritional Information:
Per serving:
- Calories: 500
- Fat: 20 grams
- Protein: 30 grams
- Carbohydrates: 50 grams
- Fiber: 5 grams
Dish Characteristics:
- Savory and sweet
- Umami-rich
- Packed with vegetables
- Perfect for a quick and easy weeknight meal
User Comments:
- "This is the best beef teriyaki noodle bowl I've ever had! The flavors are incredible."
- "I love that this dish is so easy to make. It's perfect for a busy weeknight."
- "The vegetables are so tender and flavorful."
- "The teriyaki sauce is the perfect balance of sweet and savory."
- "I will definitely be making this again!"
Special Precautions and Tips:
- When marinating the beef, be sure to use a non-reactive container, such as glass or stainless steel.
- If you don't have a wok, you can use a large skillet instead.
- Feel free to add other vegetables to your bowl, such as snap peas or baby corn.
- To make the dish gluten-free, use gluten-free ramen noodles.
- Leftovers can be stored in the refrigerator for up to 3 days.