Ingredients and Weight:
- Mixed greens (spring mix, arugula, baby spinach): 1 pound
- Endive: 1 head, sliced
- Radishes: 1 bunch, thinly sliced
- Celery: 1 cup, diced
- Green beans: 1 pound, trimmed and blanched
- Red onion: 1/2 cup, thinly sliced
- Parsley: 1/4 cup, chopped
For the dressing:
- Mayonnaise: 1/2 cup
- Sour cream: 1/4 cup
- Dijon mustard: 1 teaspoon
- Apple cider vinegar: 2 tablespoons
- Sugar: 1/2 teaspoon
- Salt and pepper to taste
Preparation Time:
15 minutes
Cooking Time:
None
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Wash and dry the mixed greens and endive.
- In a large bowl, combine the mixed greens, endive, radishes, celery, green beans, red onion, and parsley.
- In a separate bowl, whisk together the mayonnaise, sour cream, Dijon mustard, apple cider vinegar, sugar, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Serve immediately or chill for later.
Nutritional Information (per serving):
- Calories: 150
- Fat: 10 grams
- Saturated fat: 2 grams
- Carbohydrates: 15 grams
- Protein: 5 grams
- Fiber: 5 grams
Dish Characteristics:
- Crisp and refreshing
- Colorful and visually appealing
- Light and flavorful
- Perfect as a side dish or light lunch
User Comments:
- "This salad is so delicious and refreshing. The dressing is tangy and creamy, and the vegetables are all so fresh."
- "I'm not usually a fan of salads, but this one is an exception. It's so flavorful and satisfying."
- "This salad is a great way to get your veggies in. It's also a good option for a light lunch or dinner."
Special Precautions and Tips:
- If you can't find blanched green beans, you can steam or boil them until tender-crisp.
- You can use any type of mixed greens you like.
- You can add other vegetables to the salad, such as shredded carrots or cucumbers.
- If you want a more tangy dressing, you can add more apple cider vinegar.
- This salad can be served with grilled chicken, fish, or tofu for a complete meal.
