Ingredients and Weight:
- 8 boneless pork chops (about 1 pound total)
- 1 cup olive oil
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 1/4 cup Dijon mustard
- 2 tablespoons Worcestershire sauce
- 2 cloves garlic, minced
- 1 tablespoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Preparation Time:
15 minutes
Cooking Time:
30-45 minutes, depending on thickness
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, whisk together the olive oil, soy sauce, brown sugar, Dijon mustard, Worcestershire sauce, garlic, oregano, salt, and pepper.
- Add the pork chops to the marinade and turn to coat.
- Cover the bowl and refrigerate for at least 4 hours or overnight.
- Remove the pork chops from the marinade and discard the marinade.
- Heat a large skillet over medium-high heat.
- Add the pork chops and cook for 3-4 minutes per side, or until browned and cooked through.
- Let the pork chops rest for 5 minutes before serving.
Nutritional Information:
Per serving (1 pork chop):
- Calories: 350
- Fat: 15g
- Protein: 30g
- Carbohydrates: 20g
Dish Characteristics:
- Savory and flavorful
- Juicy and tender
- Easy to make
- Perfect for a quick and easy weeknight meal
User Comments:
- "This marinade is so easy to make and gives the pork chops so much flavor. I've made it several times and it's always a hit."
- "The pork chops were so juicy and tender. I will definitely be making this marinade again."
- "I love that this marinade is made with ingredients I can easily find at the grocery store. It's a great way to add some extra flavor to pork chops."
Special Precautions and Tips:
- If you don't have time to marinate the pork chops for at least 4 hours, you can just marinate them for 30 minutes.
- Make sure to cook the pork chops until they are browned and cooked through.
- Let the pork chops rest for 5 minutes before serving to allow the juices to redistribute.