Ingredients and Weight:
- 8 racks of pork ribs, about 3 pounds (1.5kg) total
- 1 cup (240ml) BBQ sauce
- 1/2 cup (120ml) honey
- 1 tablespoon (15ml) chili powder
- 1 teaspoon (5ml) salt
- 1 teaspoon (5ml) ground black pepper
- 1/2 teaspoon (2.5ml) garlic powder
- 1/4 cup (60ml) water or chicken broth
Preparation Time: 2 hours (including prep and cooking time)
Cooking Time: 45 minutes in a pressure cooker
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a pressure cooker, add the ribs, honey, chili powder, salt, pepper, garlic powder, and water or chicken broth.
- Close the pressure cooker and set to cook at high pressure for 30 minutes.
- After the cooking cycle is complete, let the pressure release naturally for 10 minutes before opening the cooker.
- Remove the ribs and place them on a baking sheet. Brush with some of the BBQ sauce.
- Broil the ribs in an oven for 5 minutes or until the sauce becomes sticky and caramelizes slightly.
- Serve the ribs with remaining BBQ sauce on the side for dipping.
Nutritional Information:
(Per serving, assuming 8 servings total)
Calories: 450kcal
Fat: 25g
Carbohydrates: 30g
Protein: 30g
Sodium: 750mg (Note: nutritional information may vary depending on the exact ingredients used.)
Dish Characteristics:
- The ribs are tender and juicy due to the pressure cooking method.
- The sticky BBQ sauce caramelizes on the ribs, creating a sweet and savory flavor combination.
- The dish is easy to prepare in advance and can be served as a main course or as part of a larger meal.
User Comments:
- "These ribs were so tender and flavorful! The pressure cooker made them so easy to prepare."
- "The sticky BBQ sauce was a great addition, it really made the ribs stand out."
- "I loved how tender the meat was, and the dish was overall very satisfying."
Special Precautions and Tips:
- Be sure to follow pressure cooker safety guidelines when using it to avoid accidents.
- Adjust the seasoning according to personal preference.
- If you don't have a pressure cooker, you can also make this dish in a slow cooker or in the oven, but the cooking time will be longer.
