Best Roast Beef

Ingredients and Weight:

1. Beef Rump Roast (800-900 grams)
2. Salt (1 tablespoon)
3. Black pepper (1 teaspoon, crushed)
4. Fresh rosemary (2 sprigs)
5. Fresh thyme (1 sprig)
6. Vegetable oil (2 tablespoons)

Preparation Time:

• Preparation: 30 minutes
• Cooking: 3-4 hours (depending on the weight and desired doneness)

Difficulty Level:

Level 3 (Moderate difficulty, requires attention during cooking)

Preparation Method Steps:

1. Preheat the oven to 325°F (160°C).
2. Rub the beef with salt and black pepper.
3. Combine the fresh rosemary and thyme, and place them on top of the beef.
4. Drizzle the vegetable oil over the beef.
5. Place the beef in a roasting pan and put it in the preheated oven.
6. Roast for 3-4 hours, or until the internal temperature reaches 145°F (63°C) for medium-rare doneness.
7. Let the beef rest for 20-30 minutes before carving.

Nutritional Information:

• Calories: 450-550 (depending on the size of the beef and the cooking method)
• Protein: 45-60 grams
• Fat: 25-35 grams
• Carbohydrates: 0 grams (negligible)
• Fiber: 2-3 grams

Dish Characteristics:

• The beef is tender and juicy, with a perfect balance of seasoning and herbal flavors.
• The dish is suitable for all occasions, especially family gatherings or dinner parties.
• The preparation method ensures even cooking and a beautiful presentation.

User Comments:

1. "The beef was so tender and juicy! The seasoning was perfect."
2. "This dish was a hit at my dinner party! Everyone loved it."
3. "The combination of rosemary and thyme gave the beef a great flavor."

Special Precautions and Tips:

• Make sure to use a meat thermometer to check the internal temperature of the beef for accurate doneness.
• Allow the beef to rest for at least 20 minutes before carving to ensure the juices are distributed evenly throughout the meat.
• Adjust the seasoning according to personal preference.