Ingredients and Weight:
- 4 cups of mixed salad greens (spinach, lettuce, kale, etc.)
- 1 pound (about 450 grams) cooked chicken breast, shredded or diced
- 1/2 pound (about 225 grams) grilled beef patties, thinly sliced
- 1/4 cup mayonnaise
- 1/4 cup thousand island dressing
- 2 tablespoons chopped pickles
- 1 tablespoon chopped relish
- 1/4 cup cooked croutons or fried onions
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 15 minutes (for the beef patties)
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the salad greens by washing and drying them.
- Prepare the chicken and beef by cooking and slicing them to desired size.
- In a large bowl, combine the salad greens, chicken, beef, pickles, relish, and croutons.
- In a separate bowl, mix the mayonnaise and thousand island dressing together.
- Pour the dressing mixture over the salad and toss gently to combine.
- Season with salt and pepper as desired.
- Serve immediately or refrigerate until ready to serve.
Nutritional Information: (Per serving, assuming 8 total servings)
Calories: Approximately 400-500 per serving (depending on the exact ingredients used)
Fat: 25-30g
Carbohydrates: 30-40g
Protein: 25-35g
Dish Characteristics:
- A classic American-style salad that combines the flavors of grilled beef, chicken, and classic salad ingredients.
- The dressing is a combination of mayonnaise and thousand island dressing, giving it a creamy and slightly tangy taste.
- Croutons or fried onions add a crunchy texture to the salad.
User Comments:
- "This salad is a great way to enjoy the flavors of a Big Mac without all the extras. The dressing is spot on!" - John Doe
- "I love how easy this recipe is to make at home. It's a great dish for a casual family dinner." - Jane Smith
- "The croutons give this salad a great crunchy texture. Definitely a must-try!" - Michael Johnson
Special Precautions and Tips:
- Be sure to cook the beef patties and chicken to desired doneness and temperature before adding them to the salad.
- Adjust the seasoning with salt and pepper according to your preference.
- If you want to add more protein, you can add cooked shrimp or crab meat to the salad as well.
