Ingredients and Weight:
- 1 pound ground bison sausage
- 1 large apple, peeled and diced
- 1/2 cup chopped fresh sage
- 1/2 cup chopped onion
- 1/2 cup chopped green bell pepper
- 1/2 cup chopped red bell pepper
- 1/2 cup grated Parmesan cheese
- 6 large eggs
- 2 cups whole milk
- 1/2 cup heavy cream
- Salt and black pepper to taste
Preparation Time:
20 minutes
Cooking Time:
45-50 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- In a large skillet, brown the bison sausage over medium heat. Drain off any excess fat.
- Add the diced apple, sage, onion, green bell pepper, and red bell pepper to the skillet and sauté until softened, about 5 minutes.
- In a large bowl, whisk together the eggs, milk, heavy cream, salt, and black pepper.
- Stir in the browned sausage mixture and grated Parmesan cheese.
- Pour the batter into a greased 9x13 inch baking dish.
- Bake for 45-50 minutes, or until the center is set and a toothpick inserted in the center comes out clean.
- Let stand for 10 minutes before serving.
Nutritional Information:
(Per serving)
- Calories: 350
- Protein: 25g
- Carbohydrates: 25g
- Fat: 20g
Dish Characteristics:
- Savory and aromatic
- Comforting and satisfying
- Versatile and easy to customize
- Perfect for breakfast, brunch, or dinner
User Comments:
- "This strata was delicious! The bison sausage and apple combination was perfect, and the sage added a nice touch of flavor."
- "I loved this dish! It was easy to make and packed with flavor. The whole family loved it!"
- "I'm not typically a fan of bison sausage, but I really enjoyed this dish. The apple and sage mellowed out the flavor of the sausage perfectly."
Special Precautions and Tips:
- If you don't have bison sausage, you can substitute ground turkey or pork sausage.
- Use a variety of bell peppers for a more colorful dish.
- You can add other vegetables to the strata, such as diced zucchini or carrots.
- Serve the strata with your favorite sides, such as toast, pancakes, or fruit salad.
