Black Beans and Pork Chops Dish

Ingredients and Weight:

1. Pork chops - 8 pieces (about 2 pounds)
2. Black beans - 1 cup (dried, about 150 grams)
3. Red bell peppers - 2, chopped
4. Garlic - 4 cloves, minced
5. Soy sauce - 3 tablespoons
6. Honey - 2 tablespoons
7. Salt - 1 teaspoon
8. Black pepper - 1/2 teaspoon
9. Oil - 2 tablespoons for cooking

Preparation Time:

• Preparation: 15 minutes
• Cooking: 45 minutes
• Total: 60 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. Soak the black beans in water for 4 hours or overnight.
2. Preheat the oven to 375°F (190°C).
3. In a large skillet, heat the oil and add the pork chops. Brown the pork chops on both sides. Remove from pan and set aside.
4. Add the soaked black beans to the same pan and cook for 5 minutes, then add the garlic and red bell peppers.
5. In a small bowl, combine the soy sauce, honey, salt, and black pepper. Pour this mixture over the black beans and pork chops.
6. Transfer the mixture to an oven-safe dish and bake for 30-40 minutes, or until the pork is cooked through and the beans are tender.
7. Serve hot with rice or as a main dish.

Nutritional Information:

• Calories: Approx. 500 per serving (without rice)
• Protein: 30g
• Fat: 28g
• Carbohydrates: 25g
• Fiber: 6g

Dish Characteristics:

• Combination of sweet and savory flavors.
• Pork chops cooked to perfection with black beans and red bell peppers.
• A comforting dish with a rich taste.

User Comments:

1. "The combination of black beans and pork chops was excellent!"
2. "The dish had a great balance of flavors - sweet and spicy."
3. "The dish was very filling and satisfying."

Special Precautions and Tips:

• Make sure to soak the black beans for at least 4 hours or overnight to ensure they cook evenly.
• Brown the pork chops well to enhance their flavor.
• Adjust the seasoning according to taste. Some people might prefer more soy sauce or honey.