Blackberry-Tahini Ice Pops

Ingredients and Weight:

• 2 cups blackberries, fresh or frozen
• ½ cup tahini
• 1 cup Greek yogurt
• ½ cup honey
• 1 teaspoon vanilla extract
• 8 popsicle molds

Preparation Time:

10 minutes

Cooking Time:

N/A

Difficulty Level:

2 (easy)

Preparation Method Steps:

1. In a blender, combine blackberries, tahini, Greek yogurt, honey, and vanilla extract.
2. Blend until smooth and creamy, about 30 seconds.
3. Pour the mixture into popsicle molds and freeze for at least 6 hours or overnight.

Nutritional Information (per serving):

• Calories: 150
• Fat: 5g (saturated fat: 1g)
• Carbohydrates: 25g (sugar: 20g)
• Protein: 5g
• Fiber: 2g

Dish Characteristics:

• Refreshing and tangy
• Sweet and creamy
• Perfect for summer snacks or treats

User Comments:

• "Delicious and easy to make! The blackberry-tahini flavor is a perfect balance of sweet and tart."
• "My kids love these pops! They're a healthy alternative to store-bought popsicles."
• "I love the creamy texture of these pops. They're so satisfying."

Special Precautions and Tips:

• If you prefer a sweeter pop, add more honey to taste.
• You can also add a pinch of cinnamon or nutmeg to the mixture for extra flavor.
• For creamier pops, use full-fat Greek yogurt.
• If using frozen blackberries, thaw them first before blending.