Ingredients and Weight:
- 8 large onions, peeled and quartered
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon fresh ground black pepper
- 2 tablespoons balsamic vinegar
- 1 cup fresh herb mixture (such as rosemary, thyme, and oregano)
- 200 grams of lean ground meat (e.g., chicken, beef, or pork) (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45-60 minutes
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine the onion quarters, olive oil, salt, and pepper. Toss to coat the onions evenly.
- Spread the onions out on a baking sheet in a single layer.
- Roast in the preheated oven for 30-40 minutes, or until tender and starting to caramelize.
- While the onions are roasting, prepare the ground meat (if using) by browning it in a skillet. Set aside.
- When the onions are nearly done, remove from the oven and deglaze the baking sheet with balsamic vinegar.
- Return the onions to the baking sheet and add the fresh herb mixture. Toss to combine.
- Serve the onions topped with the ground meat (if using) and enjoy!
Nutritional Information:
- Calories: Depends on the type of ground meat used and the amount added. An estimate without meat would be around 200-250 calories per serving.
- Fat: Depends on the type of ground meat used. Without meat, the dish is relatively low in fat.
- Carbohydrates: High due to the onions but low if served with lean meat.
- Protein: Increases with the addition of ground meat.
Dish Characteristics:
- This dish is a unique and creative way to present onions, with a sweet and savory flavor profile.
- The dish is hearty and filling, making it a great main course or side dish.
- The use of fresh herbs adds a layer of complexity to the flavor, making it both aromatic and flavorful.
User Comments:
- "This dish was delicious! The onions were so flavorful and the ground meat added a great touch."
- "I loved the combination of flavors in this dish. The balsamic vinegar gave it a nice tangy taste."
- "This was a unique and creative way to enjoy onions. The dish was hearty and filling, perfect for a meal."
Special Precautions and Tips:
- Be sure to use fresh onions that are firm and have no sign of spoilage.
- Use a good quality balsamic vinegar to enhance the flavor of the dish.
- Adjust the seasoning according to your taste preference.
- This dish pairs well with a glass of red wine or a cold beer. Enjoy!