Blueberry Walnut Salad

Ingredients and Weight:

• Mixed Greens (arugula, baby spinach, romaine): 8 oz
• Blueberries (fresh or frozen, thawed): 1 cup
• Walnuts (toasted and chopped): 1/2 cup
• Goat Cheese (crumbled): 1/2 cup
• Red Onion (sliced): 1/4 cup
• Honey Dijon Vinaigrette (recipe below): 1/4 cup

Honey Dijon Vinaigrette:

• Olive Oil: 3 tbsp
• Dijon Mustard: 1 tbsp
• Honey: 1 tbsp
• Lemon Juice: 1 tbsp
• Salt and Pepper: to taste

Preparation Time: 10 minutes

Cooking Time: 0 minutes (vinaigrette preparation)

Difficulty Level: 1 (Easy)

Preparation Method Steps:

1. In a large bowl, combine the mixed greens, blueberries, walnuts, goat cheese, and red onion.
2. Whisk together the ingredients for the Honey Dijon Vinaigrette in a small bowl.
3. Drizzle the vinaigrette over the salad and toss to coat.

Nutritional Information:

• Calories: 200
• Fat: 10g
• Carbohydrates: 25g
• Protein: 10g

Dish Characteristics:

• Refreshing and vibrant
• Sweet and savory flavors
• Healthy and satisfying

User Comments:

• "This salad is so delicious and easy to make. The combination of blueberries, walnuts, and goat cheese is perfect." - Sarah
• "I love the sweet and tangy Honey Dijon Vinaigrette. It pairs perfectly with the mixed greens and fruit." - John
• "This salad is a hit at every party I bring it to. It's always the first to go!" - Jessica

Special Precautions and Tips:

• Use ripe and fresh blueberries for the best flavor.
• Toast the walnuts before adding them to the salad for a richer flavor.
• If you don't have Honey Dijon Vinaigrette, you can substitute a balsamic vinaigrette or a simple olive oil and lemon juice dressing.