Ingredients and Weight:
- 2 pounds ground organic tofu (or substitute with vegan meat alternative)
- 1 large red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 green bell pepper, diced
- 2 cups diced tomatoes (fresh or canned)
- 1 cup chili beans (e.g., pinto beans or kidney beans)
- 1 tablespoon chili powder (or more for a spicier chili)
- 1 teaspoon garlic powder
- 1 teaspoon oregano
- 1 teaspoon cumine
- Fresh cilantro for garnishing (optional)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 45 minutes to an hour
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large pot, brown the ground tofu or vegan meat alternative over medium-high heat. Drain excess oil if necessary.
- Add the diced bell peppers and cook for about 5 minutes until slightly softened.
- Stir in the diced tomatoes and chili beans.
- Add chili powder, garlic powder, oregano, and cumine. Mix well and bring to a boil.
- Reduce heat to low and let it simmer for about 30-45 minutes, stirring occasionally.
- Garnish with fresh cilantro before serving.
Nutritional Information: (Per serving, assuming 8 servings total)
- Calories: Approx. 250-300 calories per serving (depending on the type of vegan meat alternative used)
- Fat: Approx. 10-15g
- Carbohydrates: Approx. 30-40g
- Protein: Approx. 15-20g
Dish Characteristics:
- Bold flavor with a combination of spicy and savory notes.
- Vegan-friendly option for chili lovers.
- Full of flavors and textures from the various peppers and beans.
User Comments:
- "This is an excellent vegan chili recipe! The flavors are well-balanced and the dish is quite hearty."
- "I love the combination of different peppers in this chili, it gives it a unique taste."
- "This chili is quite spicy, but if you like spicy food, it's a great option."
Special Precautions and Tips:
- Adjust the amount of chili powder to achieve your desired level of spiciness.
- If using canned tomatoes, make sure to drain excess liquid to achieve the desired thickness.
- This chili is quite rich in flavor, so it pairs well with simple sides like rice or cornbread.