Ingredients and Weight:
- 200g of thinly sliced bologna
- 4 cups of fresh spinach leaves
- 2 cups of cherry tomatoes, halved
- 1 cup of crumbled blue cheese
- 1/2 cup of olive oil
- 1/4 cup of balsamic vinegar
- 2 slices of bread per person (for serving)
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 10 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- In a large bowl, combine the bologna slices, spinach, cherry tomatoes, and blue cheese.
- In a small bowl, whisk together the olive oil and balsamic vinegar to make a dressing.
- Pour the dressing over the salad ingredients and toss gently to combine.
- On each slice of bread, spread the salad evenly.
- Place the sandwiches under a hot broiler for a few minutes until the bread is toasted and the salad is warmed through.
- Serve immediately.
Nutritional Information:
(Based on the given ingredients)
- Calories: Approximately 400 calories per serving (assuming two sandwiches per person)
- Fat: 25g
- Carbohydrates: 35g
- Protein: 15g
Dish Characteristics:
- Creative fusion of salad and sandwich.
- Uses common American supermarket ingredients.
- Delicious combination of flavors and textures.
- Easy to customize according to individual preferences.
User Comments:
- "Love the combination of flavors in this sandwich spread!"
- "Great dish for a summer barbecue."
- "Simple to make yet very satisfying."
- "A unique and delicious dish that my family loved."
- "Perfect for a light meal or as a side dish."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust the amount of vinegar and olive oil according to your preference for a tangier or richer flavor.
- You can add other toppings like avocado or grilled chicken for additional protein and flavor.