Ingredients and Weight:
- 2 pounds beef cheeks, cut into 2-inch cubes
- 1 tablespoon olive oil
- 1 large onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 cup dry red wine
- 4 cups beef broth
- 1 tablespoon tomato paste
- 2 teaspoons dried thyme
- 1 teaspoon dried rosemary
- Salt and fresh ground black pepper to taste
Preparation Time:
1 hour
Cooking Time:
2-3 hours
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Preheat oven to 300°F (150°C).
- Heat olive oil in a large Dutch oven over medium heat.
- Brown beef cheeks on all sides, in batches if necessary.
- Add onions, carrots, celery, and garlic to the pot. Cook until softened, about 5 minutes.
- Stir in red wine, beef broth, tomato paste, thyme, rosemary, salt, and pepper.
- Bring to a boil, then cover and transfer to the oven.
- Braise for 2-3 hours, or until the beef is tender and falling apart.
Nutritional Information:
Serving size: 1 cheek (about 4 ounces)
Calories: 350
Fat: 15g (Saturated: 5g)
Cholesterol: 100mg
Sodium: 450mg
Carbohydrates: 10g
Protein: 35g
Dish Characteristics:
- Fall-off-the-bone tender and flavorful beef
- Rich and savory sauce
- Easy to prepare and cook
- Perfect for a special occasion or a cozy weeknight dinner
User Comments:
- "This dish is amazing! The beef is so tender and juicy, and the sauce is rich and delicious."
- "I love how easy this is to make. I can put it in the oven and forget about it for a few hours."
- "The flavors are incredible. I can't get enough of this dish."
- "The leftovers are even better than the first night!"
Special Precautions and Tips:
- If you can't find beef cheeks, you can substitute another cut of beef, such as chuck roast or brisket.
- Be sure to brown the beef well before braising to develop flavor.
- Braising time may vary depending on the type of beef used.
