Ingredients and Weight:
- 8 large eggs
- 8 slices of bacon, chopped (about 80g)
- 1 cup of shredded hash browns (about 100g)
- 1/2 cup of diced ham (about 50g)
- 1/4 cup of chopped green bell peppers (about 30g)
- 1/4 cup of chopped green onions (about 30g)
- 2 cups of shredded cheese (about 200g)
- Salt and pepper to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F.
- In a large bowl, combine all the chopped ingredients (bacon, hash browns, ham, green bell peppers, green onions).
- In a separate bowl, beat the eggs with salt and pepper.
- Pour the beaten eggs over the mixed ingredients and stir gently to combine.
- Pour the mixture into 8 greased muffin cups, filling them about 3/4 full.
- Sprinkle each cup with shredded cheese.
- Bake for 25-30 minutes or until the eggs are set and the tops are golden brown.
- Allow to cool for a few minutes before serving.
Nutritional Information:
- Calories: Approx. 350 calories per cup
- Fat: 22g
- Carbohydrates: 18g
- Protein: 20g
Dish Characteristics:
- This dish is a combination of classic breakfast foods like eggs, bacon, and hash browns, with the added flavors of ham and bell peppers.
- The dish is hearty and satisfying, providing a great start to the day.
- The use of cheese adds a creamy and rich flavor to the dish.
User Comments:
- "This is a great way to start the day! The flavors are delicious and the dish is filling."
- "I love the combination of flavors in this dish. The cheese really makes it special."
- "This is a great dish for a busy morning. It's easy to make and tastes great."
Special Precautions and Tips:
- Make sure to use fresh ingredients for best results.
- Adjust the seasoning according to taste.
- Be careful not to overmix the eggs, as this can result in a tough texture.
- This dish can be made ahead of time and reheated for a quick and easy breakfast option.
