Ingredients and Weight:
- Zucchini, 2.5 lbs
- Potatoes, 2 lbs
- Onions, 1.5 lbs
- Tomatoes, 2 lbs
- Green bell peppers, 1 lb
- Olive oil, 1 cup
- Lemon juice, 1/4 cup
- Salt and black pepper, to taste
- Dried oregano, 1 tbsp
- Fresh basil, 1/2 cup, chopped
Preparation Time:
30 minutes
Cooking Time:
75-90 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Cut zucchini, potatoes, onion, tomatoes, and green peppers into 1/2-inch cubes.
- In a large bowl, combine vegetables, olive oil, lemon juice, salt, pepper, oregano, and basil. Toss to coat.
- Spread vegetable mixture evenly in a large baking dish.
- Bake for 75-90 minutes, or until vegetables are tender and slightly browned.
Nutritional Information:
Per serving (1/8 of the dish):
- Calories: 250
- Fat: 15 grams
- Carbohydrates: 30 grams
- Protein: 5 grams
- Fiber: 5 grams
Dish Characteristics:
- Vibrant Greek flavors
- Mediterranean-style baked vegetable dish
- Perfect for a summer meal or as a side dish
User Comments:
- "This dish is a wonderful blend of flavors and textures."
- "The lemon and oregano really make the vegetables pop."
- "I love how easy this dish is to make and how satisfying it is to eat."
- "Perfect for a dinner party or a family gathering."
- "I will definitely be making this again!"
Special Precautions and Tips:
- To save time, use pre-cut vegetables if available.
- For a more intense flavor, let the vegetable mixture marinate for several hours or overnight.
- If the vegetables start to dry out during baking, add a splash of water or vegetable broth.
- Serve the dish warm with a side of Greek yogurt or feta cheese.
