Ingredients and Weight:
- Broccoli - 500 grams
- Ramen noodles - 300 grams (dry weight)
- Red bell peppers - 2, sliced
- Green bell peppers - 2, sliced
- Carrots - 1, shaved into thin strips
- Mayonnaise - 3 tablespoons
- Sesame seeds - 1 tablespoon
- Salt and pepper - to taste
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 15 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Prepare the broccoli by cutting into small florets and steaming until tender but still bright green.
- Boil water and cook the ramen noodles according to package instructions, then drain and let cool.
- In a large bowl, combine the cooked ramen noodles, broccoli, red and green bell peppers, and shaved carrots.
- Add mayonnaise, sesame seeds, salt, and pepper and toss gently to combine.
- Serve immediately in individual plates or bowls.
Nutritional Information:
(Based on average values, may vary depending on specific ingredients used)
- Calories: Approx. 450 per serving (8 servings total)
- Fat: 20g
- Carbohydrates: 60g
- Protein: 15g
- Fiber: 5g
Dish Characteristics:
- Combination of crunchy vegetables and chewy ramen noodles.
- Colorful and visually appealing.
- Simple yet flavorful American-style salad.
User Comments:
- "This salad is a great blend of flavors! The ramen noodles add a unique texture to the typical vegetable salad."
- "I love the combination of sweet peppers and crunchy vegetables with the creamy mayonnaise. A perfect balance of flavors."
- "This is a great dish for a light meal or as a side salad. Highly recommended!"
Special Precautions and Tips:
- Adjust seasoning according to personal preference.
- Use fresh ingredients to ensure the best flavor and texture.
- If desired, you can add other vegetables or protein like chicken or shrimp for added flavor and nutrition.
