Broccoli Cheese Bake

Ingredients and Weight:

• 2 heads of broccoli, chopped (about 800 grams)
• 500 grams of cheese (cheddar or Swiss preferred)
• 4 tablespoons of butter
• 4 tablespoons of all-purpose flour
• 1 cup of milk (240 ml)
• 1/2 teaspoon of salt
• 1/2 teaspoon of black pepper

Preparation Time: 45 minutes (including preparation and cooking time)

Cooking Time: 30 minutes

Difficulty Level: Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Preheat the oven to 375 degrees Fahrenheit.
2. In a large pot of boiling water, cook the chopped broccoli until tender, then drain and set aside.
3. In a saucepan, melt the butter over medium heat. Add the flour and stir until combined, forming a roux.
4. Pour in the milk and continue stirring until the mixture becomes a creamy sauce.
5. Add the cheese, salt, and pepper and stir until the cheese is fully melted and the mixture is smooth.
6. In a baking dish, spread the cooked broccoli evenly. Pour the cheese sauce over the broccoli.
7. Place in the preheated oven and bake for 30 minutes or until the top is golden brown and bubbling.

Nutritional Information: (Please note that these are estimated values and may vary depending on the specific ingredients used.)

• Calories: Approximately 500 calories per serving (assuming 8 equal servings)
• Fat: 35 grams
• Carbohydrates: 25 grams
• Protein: 20 grams

Dish Characteristics:

• This dish is a perfect combination of creamy cheese and tender broccoli, making it a delicious side dish for any meal.
• The dish has a rich, cheesy flavor that Americans often enjoy.
• The dish is visually appealing with its golden brown top and green broccoli pieces.

User Comments:

• "This dish was so delicious! The combination of broccoli and cheese was perfect."
• "I made this for my family and they loved it. It was a hit at the dinner table."
• "The texture of the broccoli was perfect, not too soft and not too hard. The cheese sauce was creamy and delicious."

Special Precautions and Tips:

• Be sure to cook the broccoli until tender but not too soft to maintain its texture.
• Use a good quality cheese for the best flavor. Cheddar or Swiss cheese are recommended.
• Adjust the seasoning according to taste, adding more salt or pepper if desired.