Ingredients and Weight:
- 2 cups all-purpose flour
- 1 cup yellow cornmeal
- 1 tablespoon baking powder
- 1 teaspoon salt
- 1/4 cup sugar
- 1 large egg
- 1 cup milk
- 1/2 cup vegetable oil (such as canola or sunflower oil)
- 2 cups fresh broccoli florets, cooked and chopped into small pieces
Preparation Time:
- Preparation Time: 30 minutes
- Cooking Time: 20-25 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the flour, cornmeal, baking powder, salt, and sugar. Mix well.
- In a separate bowl, whisk together the egg, milk, and vegetable oil.
- Add the chopped cooked broccoli to the wet ingredients and mix well.
- Pour the wet ingredients into the dry ingredients and mix until just combined. Do not overmix.
- Pour the batter into a greased baking dish.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Allow to cool before serving.
Nutritional Information:
(Based on general nutrition facts and may vary depending on specific ingredients used)
- Calories: 350 per serving (assuming 8 servings)
- Fat: 18g
- Carbohydrates: 45g
- Protein: 7g
Dish Characteristics:
- Unique combination of cornmeal and broccoli, offering a creative and flavorful dish.
- The dish has a slightly sweet and savory taste, with the texture of the cornbread being moist and fluffy.
- Great as a side dish or for breakfast.
User Comments:
- "This is an excellent combination of flavors! The broccoli adds a nice crunch to the cornbread."
- "I love the creativity behind this dish. It's a great way to incorporate vegetables into a traditional cornbread recipe."
- "This dish was very easy to make and was a hit with my family. Will definitely make it again."
Special Precautions and Tips:
- Be sure to use fresh broccoli and cook it until just tender, but still crisp. Overcooked broccoli will become mushy and lose its flavor.
- Do not overmix the batter, as this can lead to a tough cornbread texture. Mix until just combined.
- For best results, use a high-quality vegetable oil for a rich flavor.
