Ingredients and Weight:
- 1 head of broccoli, chopped (about 4 cups)
- 1/2 cup red onion, thinly sliced
- 1/2 cup dried cranberries
- 1/2 cup sunflower seeds
- 1/2 cup chopped bacon
- 1/4 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- Salt and pepper to taste
Preparation Time:
Cooking Time:
- 15 minutes for the bacon (if making your own)
Difficulty Level:
Preparation Method Steps:
- Heat a skillet over medium heat and cook the bacon until crispy. Set aside to cool and then crumble.
- In a large bowl, combine the broccoli, red onion, cranberries, sunflower seeds, and crumbled bacon.
- In a small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to coat.
- Serve immediately or refrigerate for later.
Nutritional Information:
- Calories: 250 per serving
- Fat: 15g
- Protein: 10g
- Carbohydrates: 20g
Dish Characteristics:
- Crunchy and flavorful
- Balanced sweetness and acidity
- Perfect for a side dish or a light lunch
User Comments:
- "This salad is the perfect combination of flavors and textures. I especially love the crunch from the sunflower seeds."
- "I've made this salad several times and it always turns out great. It's a crowd-pleaser!"
- "I love how easy this salad is to make. It's perfect for busy weeknights."
Special Precautions and Tips:
- If you don't have any bacon on hand, you can purchase pre-cooked bacon at the supermarket.
- For a healthier version, you can substitute Greek yogurt for the mayonnaise.
- To add some extra sweetness, you can add a tablespoon of honey to the dressing.
