Broccoli Slaw

Ingredients and Weight:

• 1 head broccoli (1 lb / 450 g), cut into florets
• 1/2 cup red cabbage, shredded (4 oz / 115 g)
• 1/2 cup carrots, shredded (2 oz / 57 g)
• 1/4 cup red onion, thinly sliced (1 oz / 28 g)
• 1/4 cup celery, thinly sliced (1 oz / 28 g)
• 1/4 cup sunflower seeds (1 oz / 28 g)
• 1/4 cup cranberries (1 oz / 28 g)

Preparation Time:

15 minutes

Cooking Time:

0 minutes (no cooking required)

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. In a large bowl, combine the broccoli florets, red cabbage, carrots, red onion, celery, sunflower seeds, and cranberries.
2. In a small bowl, whisk together the mayonnaise, apple cider vinegar, sugar, salt, and pepper.
3. Pour the dressing over the slaw and toss to coat evenly.
4. Refrigerate for at least 30 minutes before serving to allow the flavors to meld.

Nutritional Information:

• Calories: 150 per serving
• Total Fat: 7 g
• Saturated Fat: 1 g
• Cholesterol: 0 mg
• Sodium: 150 mg
• Carbohydrates: 15 g
• Dietary Fiber: 3 g
• Sugar: 6 g
• Protein: 2 g

Dish Characteristics:

• Fresh and crunchy texture
• Vibrant colors and flavors
• Sweet and slightly tangy dressing
• Healthy and versatile side dish

User Comments:

• "This broccoli slaw is so refreshing and flavorful. The cranberries and sunflower seeds add a nice touch."
• "I love how easy this slaw is to make. It's perfect for a quick and healthy meal."
• "The dressing is the star of this slaw. It's the perfect balance of sweet and tangy."

Special Precautions and Tips:

• Wash all produce thoroughly before using.
• For a vegan version, substitute the mayonnaise with a plant-based alternative.
• If desired, add other vegetables to the slaw, such as bell peppers, snap peas, or radishes.