Ingredients and Weight:
- Grouper fillets (2 pounds)
- Crabmeat (1 cup)
- Shrimp (1/2 pound, peeled and deveined)
- Heavy cream (1 cup)
- Butter (1/4 cup)
- Garlic (2 cloves, minced)
- Lemon juice (2 tablespoons)
- Dry white wine (1/4 cup)
- Salt and pepper (to taste)
- Fresh parsley (for garnish)
Preparation Time:
15 minutes
Cooking Time:
20 minutes
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- Season the grouper fillets with salt and pepper.
- In a skillet, melt the butter over medium heat. Add the garlic and cook until fragrant, about 1 minute.
- Add the crabmeat, shrimp, white wine, lemon juice, and a pinch of salt and pepper. Bring to a simmer and cook for 5-7 minutes, or until the sauce has thickened slightly.
- Transfer the grouper fillets to a baking dish and pour the crab and shrimp sauce over the top.
- Broil in the preheated oven for 10-12 minutes, or until the grouper is cooked through and flakes easily with a fork.
- Garnish with fresh parsley before serving.
Nutritional Information:
Serving Size (1/8 of recipe):
- Calories: 350
- Fat: 20 grams
- Saturated Fat: 12 grams
- Cholesterol: 100 milligrams
- Sodium: 450 milligrams
- Carbohydrates: 15 grams
- Protein: 30 grams
Dish Characteristics:
- Rich and creamy sauce
- Tender and flaky grouper
- Subtle seafood flavors
- Easy to prepare
- Ideal for special occasions or romantic dinners
User Comments:
- "This dish was absolutely delicious! The crab and shrimp sauce was so flavorful and the grouper was cooked to perfection."
- "I was skeptical about the combination of crab and shrimp, but it worked surprisingly well. Definitely a dish I'll make again."
- "Perfect for a special occasion. The presentation was beautiful and the taste was even better."
- "I would have liked a bit more sauce, but otherwise it was a great dish."
- "Not too difficult to make, but the flavors were complex and impressive."
Special Precautions and Tips:
- Use fresh, high-quality seafood for the best results.
- Don't overcook the grouper, as it will become dry and tough.
- Serve the dish hot with your favorite side dishes, such as mashed potatoes, rice, or roasted vegetables.
- If you don't have dry white wine, you can substitute chicken broth or water.