Ingredients and Weight:
- Fresh asparagus: 500 grams (about 1 pound)
- Extra virgin olive oil: 3 tablespoons
- Sea salt: 1 teaspoon
- Freshly ground black pepper: ½ teaspoon
- Brown paper bag or parchment paper
Preparation Time:
- Preparation: 15 minutes
- Cooking: 30 minutes
- Total: 45 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 400°F (200°C).
- Trim the asparagus by removing the tough ends.
- In a bowl, combine the olive oil, sea salt, and black pepper. Mix well.
- Place the asparagus in a single layer on a baking sheet or in a brown paper bag.
- Drizzle the olive oil mixture evenly over the asparagus.
- Fold the top of the bag or wrap the baking sheet with parchment paper to create a steam-proof environment.
- Place in the preheated oven and roast for 30 minutes, or until the asparagus is tender and has a golden-brown color.
- Remove from the oven, let cool slightly, and serve.
Nutritional Information:
- Calories: 80 per serving (assuming 8 servings)
- Fat: 4g
- Carbohydrates: 12g
- Protein: 4g
- Fiber: 3g
Dish Characteristics:
- The asparagus is tender and has a slightly caramelized flavor due to the brown bag roasting technique.
- The dish is low in fat and high in fiber, making it a healthy option.
- The dish is simple yet elegant, suitable for any special occasion or as a side dish for a meal.
User Comments:
- "The asparagus was cooked to perfection! The brown bag roasting technique gave it a unique flavor."
- "This dish was so simple to make, yet it was so impressive. It will be a regular on our menu."
- "The asparagus was tender and full of flavor. The sea salt and black pepper added a perfect amount of seasoning."
Special Precautions and Tips:
- Make sure to use fresh asparagus for best results. If using frozen asparagus, make sure to thaw completely before roasting.
- Adjust the seasoning according to your taste. You can add more sea salt or black pepper if desired.
- The baking time may vary depending on the thickness of the asparagus. Check periodically during baking to ensure it is not overcooked.
