Ingredients and Weight:
- Brown rice, 2 cups (340g)
- Water, 6 cups (1.4L)
- Milk (any type), 3 cups (720ml)
- Honey, 1/4 cup (80g)
- Cinnamon, 1 teaspoon (2g)
- Nutmeg, 1/2 teaspoon (1g)
- Salt, 1/4 teaspoon (1g)
- Assorted cereal toppings (see below)
Preparation Time:
10 minutes
Cooking Time:
25 minutes
Difficulty Level:
2/5 (Easy)
Preparation Method Steps:
- Rinse the brown rice in a fine-mesh sieve until the water runs clear.
- Combine the rice, water, and salt in a medium saucepan. Bring to a boil over medium-high heat, then reduce heat to low and simmer, covered, for 20-25 minutes, or until the rice is tender and has absorbed all the water.
- While the rice is cooking, warm the milk in a microwave-safe bowl or small saucepan.
- Once the rice is cooked, slowly whisk in the warm milk until the desired consistency is reached. For a thicker porridge, add less milk; for a thinner porridge, add more.
- Sweeten the porridge with honey to taste, and season with cinnamon and nutmeg.
- Divide the porridge among serving bowls and top with your choice of cereal toppings.
Nutritional Information:
Per serving (1 cup):
- Calories: 220
- Carbohydrates: 42g
- Protein: 7g
- Fat: 2g
- Fiber: 4g
- Sugar: 14g (from the honey)
Dish Characteristics:
- Warm, comforting, and satisfying
- Customizable with a variety of cereal toppings
- Can be served as a breakfast, lunch, or snack
- Rich in fiber and protein
- A healthier alternative to traditional breakfast cereals
User Comments:
- "This porridge is absolutely delicious! It's so creamy and flavorful, and the cereal toppings add a fun touch."
- "I love that I can customize this dish to my liking. I added granola, dried berries, and a drizzle of maple syrup."
- "This is a great way to use up leftover brown rice. It's a quick and easy meal that's perfect for busy mornings."
Special Precautions and Tips:
- Be sure to rinse the rice thoroughly before cooking to remove any starch.
- If you don't have brown rice on hand, you can use white rice instead. However, white rice will cook more quickly, so adjust the cooking time accordingly.
- For a creamier porridge, use full-fat milk.
- If you don't have honey, you can substitute another type of sweetener, such as sugar or maple syrup.
- Feel free to experiment with different cereal toppings to create your own unique flavor combinations.
