Ingredients and Weight:
- Boneless, skinless chicken breasts: 2 pounds
- Buttermilk: 1 cup
- Hot pepper sauce (such as Frank's RedHot): 1/2 cup
- Cayenne pepper: 1 teaspoon
- Paprika: 1 teaspoon
- Garlic powder: 1 teaspoon
- Onion powder: 1 teaspoon
- Salt and black pepper to taste
- All-purpose flour: 1 cup
- Baking powder: 1 teaspoon
- Panko breadcrumbs: 1 cup
- Vegetable oil, for frying
Preparation Time:
15 minutes
Cooking Time:
15 minutes
Difficulty Level:
2 (simple)
Preparation Method Steps:
- Cut the chicken breasts into 1-inch wide strips.
- In a large bowl, combine the chicken strips with the buttermilk, hot pepper sauce, cayenne pepper, paprika, garlic powder, onion powder, salt, and pepper.
- Cover the bowl and refrigerate for at least 4 hours, or overnight.
- Preheat oven to 425 degrees F (220 degrees C).
- In a separate bowl, combine the flour, baking powder, and panko breadcrumbs.
- Remove the chicken strips from the buttermilk marinade and dredge them in the flour mixture.
- Transfer the chicken strips to a baking sheet lined with parchment paper.
- Bake for 12-15 minutes, or until cooked through and golden brown.
Nutritional Information:
Calories: 380
Fat: 18g
Protein: 36g
Carbohydrates: 25g
Dish Characteristics:
- Crispy
- Tender
- Spicy
- Savory
User Comments:
- "These chicken fingers are amazing! They're so crispy and flavorful."
- "The perfect game-day snack! They're easy to make and everyone loves them."
- "I love the spicy buffalo sauce. It's the perfect amount of heat."
Special Precautions and Tips:
- Make sure the chicken strips are coated evenly with the flour mixture. This will help them get crispy.
- Don't overcrowd the baking sheet. This will prevent the chicken strips from cooking evenly.
- If you don't have panko breadcrumbs, you can use regular breadcrumbs.
- Serve the chicken fingers with your favorite dipping sauce.