Buttermilk Banana Pancakes

Ingredients and Weight:

• 2 cups all-purpose flour
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 2 large eggs
• 1 cup buttermilk
• 1 ripe banana, mashed
• 3 tbsp melted butter or vegetable oil
• Syrup or honey for serving (optional)

Preparation Time:

• Preparation Time: 20 minutes
• Cooking Time: 15-20 minutes

Difficulty Level: Level 3 (Moderate)

Preparation Method Steps:

1. In a large bowl, combine the flour, baking powder, baking soda, and salt. Set aside.
2. In another bowl, whisk the eggs, buttermilk, mashed banana, and melted butter.
3. Make a well in the center of the dry ingredients and pour the wet ingredients into it. Mix gently until just combined. Do not overmix.
4. Heat a non-stick pan or griddle over medium-low heat.
5. For each pancake, pour a scoop of the batter onto the hot pan. Cook until bubbles form on the surface, then flip and cook the other side.
6. Serve the pancakes hot with syrup or honey, if desired.

Nutritional Information:

• Calories: Depending on the size of the pancakes and the toppings used, the calorie count will vary.
• Carbohydrates: The main source of carbs comes from flour and bananas.
• Fat: Fat comes from butter or oil used in the recipe.
• Protein: Provided by eggs and a small amount from the flour.

Dish Characteristics:

• These pancakes are light, fluffy, and have a slight tang from the buttermilk and baking powder.
• The banana adds a natural sweetness and a unique flavor to the pancakes.
• They are perfect for a weekend breakfast or as a special treat.

User Comments:

1. "These pancakes are fantastic! The banana flavor is so unique and really adds a great touch."
2. "I love how light and fluffy these pancakes are. The buttermilk definitely gives them a special tang."
3. "This is a great recipe for weekends when you want to treat yourself to a special breakfast."

Special Precautions and Tips:

• Make sure to use fresh ingredients, especially the banana, to ensure the best flavor and texture of the pancakes.
• Do not overmix the batter; this can result in tough pancakes. Mix gently until just combined.
• For best results, use a non-stick pan and make sure it is not too hot when pouring the batter; this will help prevent burning.
• These pancakes are quite rich in calories, especially if served with syrup or honey; enjoy in moderation.