Ingredients and Weight:
- Butternut Squash: 500 grams (1 pound)
- Apples: 3-4 (depending on size)
- Onion: 1 medium
- Chicken Stock: 500 ml (2 cups)
- Butter: 50 grams (2 oz)
- Salt and Pepper: to taste
- Cream or Half-and-Half: 100 ml (1/2 cup) (optional)
Preparation Time: 1 hour
Cooking Time: 45 minutes to 1 hour
Difficulty Level: Level 3 (Moderate)
Preparation Method Steps:
- Peel and cube the butternut squash into bite-sized pieces.
- Peel and core the apples, then slice into pieces.
- In a large pot, melt the butter over medium heat.
- Add the cubed butternut squash and apple pieces, and stir until slightly softened.
- Add the chopped onion and continue cooking until the vegetables are tender.
- Pour in the chicken stock and bring to a boil. Reduce heat and let simmer for 30-45 minutes or until the squash is fully cooked.
- Using a blender or food processor, puree the soup until smooth. Return to pot if necessary.
- Season with salt and pepper, to taste.
- If desired, stir in cream or half-and-half for a richer texture.
- Serve hot in bowls.
Nutritional Information:
(Per serving: assuming 4 people)
Calories: approximately 250-350 (depending on additions like cream)
Fat: 15-25g
Carbohydrates: 30-40g
Protein: 5-10g
(Note: Nutritional values may vary based on specific ingredients used.)
Dish Characteristics:
- Creamy and smooth texture
- Sweet and savory combination of flavors
- Hearty and warm, perfect for colder weather
- Can be served as a starter or main course
User Comments:
- "This soup is delicious! The combination of butternut squash and apples is unexpected but absolutely perfect."
- "I love how creamy and rich this soup is. It's a great dish for a chilly evening."
- "This is a great recipe for a vegetarian dish that's both hearty and healthy."
Special Precautions and Tips:
- Use fresh ingredients for best results.
- Adjust seasonings according to personal taste.
- For a richer soup, use full-fat cream or half-and-half; for a lighter option, use low-fat alternatives.
- This soup can be served with a sprinkle of fresh herbs like basil or thyme for added flavor.
