Ingredients and Weight:
- Butternut squash (peeled and cubed): 1.5 pounds
- Olive oil: 2 tablespoons
- Salt and black pepper: to taste
- Onion (chopped): 1 medium
- Garlic (minced): 2 cloves
- Mushrooms (sliced): 8 ounces
- Bell pepper (chopped): 1 medium
- Spinach (washed and chopped): 1 pound
- Ricotta cheese: 15 ounces
- Parmesan cheese (grated): 1/2 cup
- Lasagna noodles: 12
- Béchamel sauce (see below): 2 cups
For Béchamel Sauce:
- Butter: 3 tablespoons
- All-purpose flour: 3 tablespoons
- Milk: 3 cups
- Salt and black pepper: to taste
- Nutmeg (ground): 1/4 teaspoon
Preparation Time:
30 minutes
Cooking Time:
60 minutes
Difficulty Level:
3 (Moderate)
Preparation Method Steps:
- Preheat oven to 375°F (190°C).
- Toss butternut squash with olive oil, salt, and black pepper. Roast on a baking sheet for 30-35 minutes or until tender.
- Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add onion and cook until softened. Stir in garlic, mushrooms, and bell pepper. Cook until vegetables are tender.
- Add spinach and cook until wilted.
- In a large bowl, combine ricotta cheese, Parmesan cheese, and roasted butternut squash. Season with salt and black pepper.
- To make béchamel sauce, melt butter in a saucepan over medium heat. Whisk in flour and cook for 1 minute. Gradually whisk in milk until smooth. Bring to a boil, then reduce heat and simmer for 5 minutes or until thickened. Season with salt, black pepper, and nutmeg.
- In a 9x13 inch baking dish, layer 6 lasagna noodles. Spread with half of the ricotta mixture, half of the vegetable mixture, and half of the béchamel sauce. Repeat with remaining ingredients.
- Bake for 30-35 minutes or until bubbly and golden brown.
- Let stand for 10 minutes before serving.
Nutritional Information:
Per serving:
- Calories: 350
- Protein: 15g
- Carbohydrates: 45g
- Fat: 15g
Dish Characteristics:
- Creamy and flavorful
- Packed with vegetables
- Perfect for vegetarian gatherings
User Comments:
- "This lasagna is absolutely delicious! The butternut squash adds a unique sweetness and the vegetables give it a vibrant flavor."
- "I love that this recipe is both healthy and satisfying. It's a great way to get my veggies in."
- "I'm not a vegetarian, but I would definitely make this again. It's a delicious and comforting dish that everyone will enjoy."
Special Precautions and Tips:
- If you don't have butternut squash, you can use pumpkin instead.
- You can use any type of vegetables you like in this recipe. Other good options include zucchini, carrots, or eggplant.
- To make the lasagna gluten-free, use gluten-free lasagna noodles.
- Let the lasagna rest for 10 minutes before serving to allow the flavors to meld together.