Cabbage, Tomato and Onion Salad

Ingredients and Weight:

• 1 head green cabbage (1 pound)
• 1 pound tomatoes (6-8)
• 1 medium red onion (8 ounces)
• 1/2 cup minced fresh parsley
• 1/4 cup olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• 1 teaspoon salt
• 1/2 teaspoon black pepper

Preparation Time:

15 minutes

Cooking Time:

N/A

Difficulty Level:

1 (Simple)

Preparation Method Steps:

1. Remove the outer leaves from the cabbage and cut into thin slices.
2. Chop the tomatoes into bite-sized pieces.
3. Thinly slice the red onion.
4. In a large bowl, combine the cabbage, tomatoes, onion, parsley, olive oil, red wine vinegar, oregano, salt, and pepper.
5. Toss to coat and serve immediately.

Nutritional Information:

Per serving (1/8 of the recipe):

• Calories: 120
• Fat: 7g
• Carbohydrates: 15g
• Protein: 2g

Dish Characteristics:

• Colorful and refreshing
• Tangy and flavorful
• Healthy and nutritious
• A perfect side dish for grilled proteins or as a light lunch

User Comments:

• "This salad is the perfect blend of sweet and savory with a nice crunch from the cabbage."
• "I love how easy it is to make. It's a go-to for potlucks and gatherings."
• "The fresh ingredients really shine through in this dish."
• "It's a great way to get a serving of vegetables in."
• "The tangy dressing makes this salad irresistible."

Special Precautions and Tips:

• Chop the cabbage and onion as thinly as possible for a lighter, more delicate texture.
• Use ripe, flavorful tomatoes for the best results.
• If you don't have red wine vinegar, you can substitute white wine vinegar or apple cider vinegar.
• For a more substantial salad, add grilled chicken or shrimp.
• Store leftovers in an airtight container in the refrigerator for up to 3 days.