Ingredients and Weight:
- 8 oz cooked shrimp, peeled and deveined
- 8 flour crepes (available in supermarkets)
- 1/2 cup chopped bell peppers
- 1/2 cup chopped red onions
- 1/4 cup chopped fresh parsley
- 3 tbsp Cajun seasoning (or more, to taste)
- 2 tbsp olive oil
- 1 egg, beaten
- Salt and pepper, to taste
Preparation Time:
- Preparation Time: 30 minutes (includes shopping time if needed)
- Cooking Time: 20 minutes
Difficulty Level:
Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, heat olive oil over medium-high heat.
- Add chopped bell peppers and red onions. Saute until softened.
- Add shrimp and cook until heated through. Season with Cajun seasoning, salt, and pepper. Remove from heat and let cool slightly.
- Once cooled, spread an even layer of the shrimp mixture onto each crepe.
- Roll up the crepes and secure with toothpicks or place on a baking sheet.
- Preheat the oven to broil setting. Place the crepes under the broiler for 2-3 minutes or until golden brown and crispy.
- Serve immediately with a side of your favorite dipping sauce or a sprinkle of fresh parsley.
Nutritional Information: (Per serving)
- Calories: 250
- Fat: 10g
- Carbohydrates: 25g
- Protein: 15g
Dish Characteristics:
- A unique blend of Cajun flavors with a crispy exterior and tender shrimp filling.
- A perfect dish for those who enjoy spicy and flavorful cuisine.
- Can be served as a main dish or as a side dish for a special occasion.
User Comments:
- "This dish was amazing! The combination of flavors was spot on."
- "The crepes were crispy and the shrimp filling was delicious."
- "I will definitely make this again for a special dinner party."
Special Precautions and Tips:
- Be sure to use cooked shrimp that is peeled and deveined for best results.
- Adjust the amount of Cajun seasoning according to your preference for spice level.
- Be careful not to overcook the crepes when under the broiler, as they can easily burn.