Ingredients and Weight:
- 5 pounds sweet potatoes, peeled and cut into 1-inch cubes
- 1/2 cup (1 stick) unsalted butter, melted
- 1/4 cup brown sugar
- 1/4 cup maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon salt
- 1 cup chopped pecans (optional)
Preparation Time:
15 minutes
Cooking Time:
45-55 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- Preheat oven to 400°F (200°C).
- In a large bowl, combine the sweet potatoes, melted butter, brown sugar, maple syrup, cinnamon, nutmeg, and salt. Stir to coat.
- Spread the potato mixture evenly in a single layer on a baking sheet lined with parchment paper.
- Bake for 45-55 minutes, stirring halfway through, or until the potatoes are tender and slightly caramelized.
- Sprinkle with chopped pecans, if desired, and serve hot.
Nutritional Information:
(Per serving without pecans)
- Calories: 250
- Fat: 10g
- Saturated Fat: 5g
- Carbohydrates: 40g
- Sugar: 25g
- Protein: 2g
Dish Characteristics:
- Sweet and slightly spicy flavor
- Tender and caramelized texture
- Perfect side dish for a special occasion or everyday meal
User Comments:
- "These baked yams are a delicious and easy way to enjoy sweet potatoes."
- "The cinnamon and nutmeg give them a warm and festive flavor."
- "I love adding pecans for a crunchy touch."
- "These potatoes were a hit with my family and friends."
- "I made them ahead of time and reheated them in the oven, and they were still perfect."
Special Precautions and Tips:
- Use a sharp knife to peel and cut the potatoes for even results.
- If you don't have parchment paper, you can grease the baking sheet with butter or cooking spray.
- The potatoes can be stored in an airtight container in the refrigerator for up to 3 days.
