Ingredients and Weight:
- 8 large eggs
- 8 slices of bacon (about 4 oz)
- 4 cups of fresh spinach
- 2 cups of diced ham or pork sausage
- 1 cup of diced bell peppers
- 1 cup of diced onions
- 1 tablespoon of garlic powder
- 1 tablespoon of salt
- 2 cups of shredded cheese (cheddar or your preference)
- Cooking oil for frying
Preparation Time:
- Preparation Time: 20 minutes
- Cooking Time: 30 minutes
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- In a large skillet, cook bacon until crispy, then remove and set aside.
- In the same skillet, add diced ham or pork sausage and cook until fully heated. Remove and set aside.
- Add diced bell peppers and onions to the skillet and cook until softened.
- Crack eggs into the same skillet and spread out evenly. Sprinkle with garlic powder and salt.
- When eggs start to set, add the cheese, cooked bacon, and cooked ham or sausage.
- Top with fresh spinach and cover until the eggs are fully cooked.
- Serve immediately.
Nutritional Information: (Per serving, assuming standard US diets)
Calories: 500, Protein: 30g, Carbohydrates: 25g, Fat: 30g, Sodium: 800mg
Dish Characteristics:
- A hearty and delicious breakfast dish that combines the flavors of the campfire with the convenience of a skillet.
- The dish is rich in protein and flavor, with a hearty amount of meat and cheese.
- The dish is also a great way to start the day with a balanced mix of carbs, protein, and fat.
User Comments:
- "This was an excellent dish! The flavors were so rich and delicious. The addition of bacon and cheese made it really stand out."
- "I love the combination of meats and vegetables in this breakfast dish. It was a great way to start my day."
- "This dish was really easy to make and was a hit with my family. I will definitely make it again."
Special Precautions and Tips:
- Make sure to cook the bacon first to render its fat for frying the other ingredients.
- Adjust the seasoning according to your preference.
- Use fresh ingredients for best results. If spinach is not in season, you can use frozen spinach instead.
