Ingredients and Weight:
- Salmon fillet - 800 grams (about 2 pounds)
- Brown sugar - 1 cup
- Maple syrup - 1/4 cup
- Fresh lemon juice - 2 tablespoons
- Fresh thyme - 2 sprigs
- Salt and pepper - to taste
- Butter - 2 tablespoons
- Vegetable oil - for frying
Preparation Time:
- Preparation: 20 minutes
- Cooking: 30 minutes
- Total: 50 minutes
Difficulty Level:
Level 3 (Moderate)
Preparation Method Steps:
- Preheat the oven to 375°F.
- Season the salmon fillets with salt and pepper.
- In a small bowl, mix the brown sugar, maple syrup, lemon juice, and thyme. Set aside.
- Heat the vegetable oil in a frying pan.
- Fry the salmon fillets for 3-4 minutes on each side, until lightly golden.
- Remove from the pan and place on a baking sheet.
- Spread the brown sugar mixture evenly over the salmon.
- Bake for 15-20 minutes, until the sugar caramelizes and forms a sticky glaze.
- Serve immediately with your choice of side dish.
Nutritional Information:
- Calories: Approx. 400 per serving (based on standard nutritional values)
- Fat: 20g
- Carbohydrates: 25g
- Protein: 30g
Dish Characteristics:
- The salmon is sweet and salty, with a crispy caramelized sugar coating.
- The use of maple syrup gives the dish a unique American flavor profile.
- The lemon juice adds a citrusy tang that balances the rich salmon and caramel flavors.
User Comments:
- "The salmon was wonderfully sweet and salty, a great combination!"
- "The caramelized sugar coating was crispy and delicious."
- "A unique and flavorful dish, perfect for a special meal."
Special Precautions and Tips:
- Be careful when handling hot oil and hot baking sheet.
- Adjust the seasoning to taste, adding more salt or lemon juice if needed.
- For best results, use fresh salmon fillets from a reliable source.