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Canned Spiced Pickled Beets

Canned Spiced Pickled Beets

Ingredients and Weight:

Preparation Time: 30 minutes (plus cooling time)

Cooking Time: None (this is a pickled dish)

Difficulty Level: Level 3 (requires some attention to detail)

Preparation Method Steps:

  1. Preheat the oven to 375°F (190°C).
  2. Wrap the beets in foil and roast in the preheated oven for about an hour or until tender. This will help simplify the peeling process.
  3. When the beets are cool enough to handle, peel them and cut into quarters or thin slices.
  4. In a large bowl, combine the vinegar, water, sugar, salt, pepper flakes, dry mustard, and bay leaf. Mix well.
  5. Pack the beets into a clean container, pour the spiced vinegar mixture over them, and ensure all the beets are covered.
  6. Cover the container and refrigerate for at least 24 hours before serving. The longer they stay in the fridged, the more flavorful they will be.

Nutritional Information: (per serving, assuming 8 servings total) Calories: 150kcal | Carbohydrates: 28g | Fat: 2g | Protein: 3g | Fiber: 4g

Dish Characteristics:

User Comments:

Special Precautions and Tips: