Ingredients and Weight: - Lobster (live, 2.5-3 pounds): 1 each - Vegetable oil: 1/4 cup - Scallions (green onions), thinly sliced: 1/4 cup - Ginger, thinly sliced: 1 tablespoon - Garlic, minced: 2 cloves - Soy sauce: 1/4 cup - Dry sherry or white wine: 1/4 cup - Chicken broth: 1 cup - Sugar: 1 teaspoon - Salt: to taste - Black pepper: to taste
Preparation Time: - 30 minutes
Cooking Time: - 20-25 minutes
Difficulty Level: - 3 (Intermediate)
Preparation Method Steps: 1. Prepare the lobster by cutting it in half lengthwise. Remove the intestines and any other undesirable parts. 2. Heat the vegetable oil in a large skillet or wok over high heat. Add the lobster and cook for 2 minutes per side, or until browned. Remove the lobster and set aside. 3. Sauté the scallions, ginger, and garlic in the same skillet for 1 minute. 4. Stir in the soy sauce, sherry, chicken broth, sugar, salt, and black pepper. Bring to a boil and reduce heat to low. 5. Return the lobster to the skillet and simmer for 15-20 minutes, or until cooked through. 6. Serve over steamed rice or noodles.
Nutritional Information: - Calories: 500 per serving - Protein: 40 grams - Fat: 20 grams - Carbohydrates: 30 grams
Dish Characteristics: - Savory and slightly sweet - Tender and juicy lobster - Fragrant with Chinese aromatics (scallions, ginger, garlic) - Americanized with the addition of sherry and chicken broth
User Comments: - "The lobster was cooked to perfection and the sauce was delicious." - "I love the combination of Chinese flavors with American ingredients." - "This dish was a hit with my guests at my dinner party." - "I would definitely recommend this recipe to anyone who loves lobster." - "It's a bit more difficult to make than some other lobster dishes, but it's worth the effort."
Special Precautions and Tips: - Be careful not to overcook the lobster, as it can become tough. - Adjust the amount of soy sauce and sugar to taste. - Serve with steamed bok choy or other Chinese vegetables for a complete meal.