Ingredients and Weight:
- Flank steak: 2-3 pounds
- Lime juice: 1 cup
- Orange juice: 1/2 cup
- Cilantro: 1 cup, chopped
- Garlic: 6 cloves, minced
- Olive oil: 1/4 cup
- Brown sugar: 1/4 cup
- Dijon mustard: 2 tablespoons
- Salt: 1 tablespoon
- Black pepper: 1 teaspoon
Preparation Time:
20 minutes
Cooking Time:
12-15 minutes
Difficulty Level:
2 (Easy)
Preparation Method Steps:
- In a large bowl, combine all marinade ingredients and stir to blend.
- Add the flank steak to the bowl and turn to coat in the marinade.
- Cover the bowl and refrigerate for at least 4 hours, or up to overnight.
- Remove the steak from the marinade and discard the marinade.
- Grill the steak over medium-high heat for 12-15 minutes, or until cooked to desired doneness.
- Let the steak rest for 5 minutes before slicing and serving.
Nutritional Information:
Per serving (based on 8):
- Calories: 250
- Fat: 10g
- Carbohydrates: 20g
- Protein: 25g
Dish Characteristics:
- Tender and flavorful marinated steak
- Zesty and tangy flavor with a hint of sweetness
- Perfect for grilling, tacos, or salads
User Comments:
- "This marinade is amazing! The steak came out so juicy and flavorful."
- "I marinated the steak for overnight and it was the best carne asada I've ever had."
- "The combination of lime, orange, and cilantro gives the steak a unique and delicious taste."
Special Precautions and Tips:
- To make sure the marinade penetrates the steak, use a fork to poke holes in the steak before marinating.
- If you don't have time to marinate the steak for long, you can still get great flavor by marinating for as little as 30 minutes.
- Don't overcook the steak, as it will become tough and dry.