Carrot and Apple Juice

Ingredients and Weight:

• Carrots: 2 pounds (910 grams)
• Apples: 1 pound (454 grams)
• Ginger: 1-inch knob (about 15 grams)
• Lemon: 1/2, for garnish (optional)

Preparation Time:

• 10 minutes

Cooking Time:

• 15 minutes

Difficulty Level:

• 1 (Easy)

Preparation Method Steps:

1. Wash and peel the carrots and apples.
2. Cut the carrots and apples into chunks that will fit into your juicer.
3. Peel and slice the ginger into thin strips.
4. Feed the carrot, apple, and ginger through the juicer into a glass.
5. Stir to combine.
6. Garnish with a lemon wedge, if desired.

Nutritional Information (per 8-ounce serving):

• Calories: 120
• Fat: 0 grams
• Protein: 1 gram
• Carbohydrates: 27 grams
• Fiber: 4 grams
• Vitamin A: 230% DV
• Vitamin C: 20% DV

Dish Characteristics:

• Sweet and refreshing
• Bright orange color
• Crisp, clean taste
• Rich in vitamins A and C

User Comments:

• "This juice is so delicious and healthy! I love the combination of carrots and apples."
• "The ginger adds a nice kick to this juice."
• "This juice is perfect for a quick and easy breakfast or snack."
• "My kids love this juice and I feel good about giving it to them."
• "This juice is a great way to get your daily dose of fruits and vegetables."

Special Precautions and Tips:

• Use fresh, ripe carrots and apples for the best flavor.
• If you don't have a juicer, you can grate the carrots and apples and then squeeze them through a cheesecloth-lined colander to extract the juice.
• This juice can be stored in the refrigerator for up to 3 days.