Ingredients and Weight:
- Chicken breast: 1 pound, cut into bite-size pieces
- Cashews: 1 cup
- Water chestnuts: 1 can (14 ounces), drained and sliced
- Celery: 1 cup, chopped
- Onion: 1/2 cup, chopped
- Pineapple chunks: 1 cup, canned in juice
- Soy sauce: 1/4 cup
- Brown sugar: 1/4 cup
- Cornstarch: 2 tablespoons
- Water: 1/4 cup
- Vegetable oil: 2 tablespoons
Preparation Time:
Cooking Time:
Difficulty Level:
Preparation Method Steps:
- In a bowl, combine the chicken, soy sauce, and brown sugar. Mix well and marinate for at least 15 minutes.
- Heat the vegetable oil in a skillet over medium-high heat.
- Dredge the chicken in cornstarch and shake off any excess.
- Add the chicken to the skillet and cook until golden brown on all sides.
- Remove the chicken from the skillet and set aside.
- Add the celery, onion, and water chestnuts to the skillet and sauté until tender.
- Add the pineapple chunks, cashews, and chicken back to the skillet.
- In a small bowl, whisk together the cornstarch and water to form a slurry.
- Add the slurry to the skillet and cook, stirring constantly, until the sauce has thickened.
Nutritional Information:
- Calories: 300 per serving
- Fat: 10 g
- Carbohydrates: 40 g
- Protein: 25 g
Dish Characteristics:
- Asian-inspired, sweet and savory flavors
- Tender chicken with a crispy coating
- Crunchy water chestnuts and cashews
- A colorful and visually appealing dish
User Comments:
- "This dish is a perfect balance of sweet and savory. The chicken is tender and the sauce is flavorful."
- "I'm not usually a fan of cashews, but they added a nice touch to this dish."
- "The water chestnuts give the dish a unique crunch that I really enjoyed."
- "This dish is easy to make and adaptable to different dietary needs (e.g., gluten-free or low-carb)."
- "I will definitely be making this again. It's a crowd-pleaser."
Special Precautions and Tips:
- If you don't have time to marinate the chicken, you can skip this step. However, marinating will help to tenderize the chicken and enhance the flavor.
- If you don't have cornstarch, you can substitute flour.
- Serve the dish over rice or noodles for a complete meal.
- Garnish with chopped green onions for a pop of color and flavor.