Cast-Iron Skillet Prime Rib Roast with Gravy

Ingredients and Weight:

• Prime Rib (beef): 5 pounds (about 2.27 kg)
• Salt: 2 teaspoons
• Black pepper: 1 teaspoon
• Fresh rosemary: 2 sprigs
• Fresh thyme: 1 sprig
• Beef stock or broth: 2 cups
• Garlic cloves: 3-4
• Butter: 3 tablespoons (for gravy)
• Flour: 2 tablespoons (for gravy)

Preparation Time:

• Preparation Time: 30 minutes (plus marinating time)
• Cooking Time: 3-4 hours (in a low oven)

Difficulty Level:

Level 4 (Moderate to Advanced)

Preparation Method Steps:

1. Preheat the oven to 325°F (160°C).
2. Season the prime rib with salt, black pepper, rosemary, and thyme.
3. In a cast-iron skillet, place the seasoned prime rib and garlic cloves. Add enough water to cover the bottom of the skillet.
4. Cover the skillet with a lid or aluminum foil and place in the preheated oven.
5. Roast for about 3-4 hours or until the meat reaches an internal temperature of 145°F (63°C) for medium-rare.
6. While the meat is roasting, prepare the gravy by mixing beef stock, butter, and flour in a small saucepan. Simmer until thickened.
7. Remove the prime rib from the oven and let it rest for about 15 minutes before carving.
8. Carve the prime rib into individual serving pieces and serve with the gravy on the side.

Nutritional Information: (Per serving)

• Calories: Approximately 500-600 calories per serving (depending on how much gravy is added)
• Protein: 35-45 grams
• Fat: 30-40 grams (including saturated fat)
• Carbohydrates: 10-15 grams (from gravy)

Dish Characteristics:

• The prime rib is tender and juicy with a robust beef flavor.
• The gravy adds a rich and flavorful component to the dish, enhancing the beef taste.
• A traditional American dish that is perfect for special occasions or family gatherings.

User Comments:

1. "The prime rib was so tender and juicy! The gravy was a great addition."
2. "I love how easy this dish is to make in a cast-iron skillet."
3. "This dish is perfect for a weekend roast."

Special Precautions and Tips:

• Make sure to use a good quality beef stock or broth for the gravy to enhance the flavor.
• Use a cast-iron skillet specifically designed for cooking meat to ensure even heat distribution.
• Adjust the seasoning according to personal preference.