Ingredients and Weight:
- Cauliflower - 1 large (about 600 grams)
- Cream Cheese - 250 grams
- Butter - 100 grams
- Salt - 1 teaspoon
- Black Pepper - 1/2 teaspoon
- All-Purpose Flour - 1 cup
- Milk - 2 cups
- Eggs - 3 large
- Breadcrumbs - 1/2 cup (for topping)
Preparation Time:
- Preparation: 30 minutes
- Cooking: 45 minutes
- Total: 75 minutes
Difficulty Level:
[Level 3] - Moderate. Requires basic cooking skills and attention to detail.
Preparation Method Steps:
- Preheat the oven to 375°F.
- Break down the cauliflower into small florets and steam until tender.
- In a large saucepan, melt the butter and add the flour to make a roux. Gradually add milk and stir until the mixture is smooth and thickened.
- Add the cream cheese and stir until fully combined and smooth. Season with salt and pepper.
- In a separate bowl, whisk the eggs. Add the egg mixture to the cheese sauce and mix well.
- Add the cooked cauliflower florets to the cheese sauce and mix thoroughly.
- Pour the mixture into a pie dish. Top with breadcrumbs.
- Place in the preheated oven and bake for 45 minutes or until the crust is golden and the filling is set.
Nutritional Information: (per serving, assuming 8 total servings)
- Calories: 450
- Fat: 28g
- Carbohydrates: 35g
- Protein: 18g
Dish Characteristics:
- A rich and creamy pie with a savory cauliflower and cheese filling.
- The crust provides a nice contrast to the creamy filling, offering a balance of flavors and textures.
- Suitable for American taste due to its creamy and rich flavor profile.
User Comments:
- "This was an excellent dish! The cauliflower and cheese combination was delicious."
- "The crust was crispy and added a great contrast to the creamy filling."
- "I love how easy this recipe is to make, yet it tastes like a dish from a fine restaurant."
Special Precautions and Tips:
- Be sure to steam the cauliflower until tender but not too soft, to maintain its texture in the final dish.
- Use full-fat cream cheese for best results in terms of texture and flavor.
- Adjust seasoning according to personal preference, adding more salt or pepper if desired.
