Ingredients and Weight:
- Oats: 2 cups (200 grams)
- All-purpose flour: 1 cup (125 grams)
- Brown sugar: 1/2 cup (100 grams)
- Butter: 100 grams (1/2 cup)
- Baking powder: 1 teaspoon
- Salt: 1/4 teaspoon
- Milk: 1 cup (250 milliliters)
- Mixed dried fruits or chocolate chips: 1/2 cup (optional)
Preparation Time: 45 minutes (including preparation and baking time)
Cooking Time: 20-25 minutes at 375°F (190°C)
Difficulty Level: Level 3 (Moderate difficulty)
Preparation Method Steps:
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine oats, flour, baking powder, and salt. Mix well.
- In a separate bowl, melt the butter and mix with brown sugar until smooth.
- Add the milk to the butter mixture and stir until combined.
- Pour the liquid mixture into the dry ingredients and mix until a dough forms.
- Stir in the mixed dried fruits or chocolate chips (if using).
- Drop spoonfuls of dough onto a baking sheet lined with parchment paper or grease lightly with oil.
- Bake for 20-25 minutes or until golden brown and cooked through.
- Allow to cool before serving.
Nutritional Information: (Per serving, assuming 8 servings total)
Calories: 350kcal
Fat: 16g
Carbohydrates: 50g
Protein: 7g
Fiber: 4g
Sugar: 25g (including natural sugar from oats and dried fruits)
Dish Characteristics:
- Crispy on the outside and chewy on the inside, with a unique combination of cereal and fruit flavors.
- A perfect blend of traditional American flavors with a healthy touch of oats and dried fruits.
- Suitable for all ages, especially children who love cereal and sweet snacks.
User Comments:
- "These cereal squares are a great way to start the day! The combination of oats and dried fruits is very refreshing."
- "I love how easy it is to make these at home. They are a perfect blend of sweet and healthy."
- "My kids loved these cereal squares! They are a great snack option for after-school."
Special Precautions and Tips:
- Be sure to use a preheated oven for even baking.
- Line the baking sheet with parchment paper or grease lightly to prevent sticking.
- Adjust the amount of sugar according to your preference for a less sweet or more sweet snack.
