Chamoyada Dish

Ingredients and Weight:

• 8 oz chicken breast, boneless and skinless
• 6 oz of fresh shrimp, peeled and deveined
• 4 oz of lean beef tenderloin
• 2 cups of cooked rice
• 1 cup of fresh vegetables (such as bell peppers, carrots, and onions)
• 1/2 cup of Chamoyo sauce (a sweet and sour fruit-based sauce)
• 2 tbsp of olive oil or vegetable oil
• Salt and pepper to taste

Preparation Time:

• Preparation Time: 30 minutes
• Cooking Time: 45 minutes

Difficulty Level:

Level 3 (Moderate difficulty)

Preparation Method Steps:

1. Marinate chicken, shrimp, and beef with a small amount of Chamoyo sauce and salt for about 20 minutes.
2. In a hot pan, add oil and start cooking the chicken first, followed by the beef and shrimp.
3. Once the meat is cooked through, add the fresh vegetables and continue cooking until the vegetables are tender.
4. Remove from heat and add the remaining Chamoyo sauce, mixing it well with the meat and vegetables.
5. Serve over cooked rice.

Nutritional Information: (Please note that the calorie count can vary depending on the exact ingredients used.)

• Calories: Approximately 450 calories per serving (assuming a small amount of oil is used during cooking)
• Protein: 25g
• Fat: 15g
• Carbohydrates: 40g

Dish Characteristics:

• A fusion dish with an American-friendly flavor profile, featuring a sweet and sour Chamoyo sauce.
• The dish combines the flavors of chicken, shrimp, beef, and vegetables in a rich sauce that pairs well with cooked rice.

User Comments:

1. "The Chamoyada dish was a pleasant surprise! The combination of flavors was unique and very enjoyable."
2. "I loved the fusion of flavors in this dish. The Chamoyo sauce added a unique tanginess that was perfect with the chicken and shrimp."
3. "This dish was a hit with my family! The meat was tender and the vegetables were cooked to perfection."

Special Precautions and Tips:

• Make sure to use fresh ingredients for best results.
• Adjust the amount of Chamoyo sauce according to your preference for a more or less sweet and sour taste.
• Marinating the meat for a longer time will enhance the flavor. However, even without marinating, this dish will still be delicious.