Ingredients and Weight:
- Boneless, skinless chicken breast: 1 pound
- Potatoes: 1 pound (peeled and diced)
- Baby spinach: 10 ounces
- Onion: 1 large (chopped)
- Garlic: 2 cloves (minced)
- Chicken broth: 4 cups
- Vegetable broth: 2 cups
- Salt and pepper: to taste
Preparation Time: 15 minutes
Cooking Time: 30 minutes
Difficulty Level: 1 (easy)
Preparation Method Steps:
- In a large pot, brown the chicken over medium heat. Remove from pot and set aside.
- Add the onion and garlic to the pot and sauté until softened.
- Stir in the potatoes, chicken broth, vegetable broth, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15 minutes.
- Add the chicken and spinach to the pot and simmer for 10 minutes more, or until the spinach is wilted and the chicken is cooked through.
- Taste and adjust seasonings as desired.
Nutritional Information:
- Calories: 250 (per serving)
- Fat: 10 grams
- Protein: 25 grams
- Carbohydrates: 20 grams
- Fiber: 5 grams
Dish Characteristics:
- Creamy and flavorful with tender chicken and spinach
- Perfect for a comforting winter meal
- Healthy and satisfying
- Easy to make and customizable with various vegetables
User Comments:
- "This soup is amazing! It's so creamy and flavorful."
- "I love the combination of chicken, spinach, and potatoes. It's a perfect comfort food."
- "This recipe is so easy to follow and it's ready in no time."
- "I added some chopped carrots to mine for extra nutrition."
- "I served this soup with a crusty bread bowl and it was a hit!"
Special Precautions and Tips:
- Use low-sodium chicken broth and vegetable broth to control the salt content.
- If you don't have baby spinach, you can use regular spinach (just chop it a bit more).
- Add additional vegetables like carrots, celery, or corn for extra flavors and nutrients.
- Serve the soup with a sprinkle of Parmesan cheese or croutons for a finishing touch.
