Chicken and Spinach Alfredo Lasagna

Ingredients and Weight:

• Boneless, skinless chicken breasts: 2 lbs
• Lasagna noodles: 1 lb
• Spinach: 1 lb
• Alfredo sauce: 2 jars (28 oz each)
• Shredded mozzarella cheese: 16 oz
• Shredded Parmesan cheese: 1 cup
• Salt and pepper to taste

Preparation Time:

30 minutes

Cooking Time:

60 minutes

Difficulty Level:

3

Preparation Method Steps:

1. Preheat the oven to 375°F (190°C).
2. Season the chicken breasts with salt and pepper.
3. Grill or pan-fry the chicken until cooked through.
4. Shred or cut the chicken into bite-sized pieces.
5. Wilt the spinach in a large skillet over medium heat.
6. Spread 1 cup of Alfredo sauce in the bottom of a 9x13 inch baking dish.
7. Place a layer of lasagna noodles over the sauce.
8. Layer on half of the chicken, spinach, and Alfredo sauce.
9. Sprinkle with half of the mozzarella and Parmesan cheeses.
10. Repeat layers.
11. Bake for 45-60 minutes, or until the cheese is melted and bubbly.

Nutritional Information:

Serving size: 1/8 of a lasagna Calories: 450 Fat: 20g Sodium: 900mg Carbohydrates: 40g Protein: 30g

Dish Characteristics:

• Creamy and cheesy
• Packed with chicken and spinach
• Rich and flavorful
• Perfect for a family dinner or special occasion

User Comments:

• "This lasagna is absolutely delicious! The Alfredo sauce is so creamy and the chicken and spinach add a great flavor."
• "I love how easy this lasagna is to make. It's the perfect meal for a busy weeknight."
• "The only thing I would change about this recipe is to add more spinach. I love the flavor it adds."

Special Precautions and Tips:

• If you don't have Alfredo sauce, you can make your own by melting butter in a saucepan and stirring in flour. Gradually whisk in milk until the sauce thickens.
• You can use any type of shredded cheese you like in this lasagna.